You Can Choose Happiness - 7/30/11 Show
Thursday, July 28, 2011 at 04:29PM
Shawn Achor, author of The Happiness Advantage gives fundamental proof, after a decade teaching and researching positive psychology at Harvard, that you can choose happiness. Isolating seven practical, actionable principles that have been tried and tested everywhere from classrooms to boardrooms, he shows how you can improve your performance and maximize potential, not to mention how to strengthen your bond with your partner.
Beverley Golden, writer and frequent contributor to the Huffington Post backs it up with her own research on Smile Power. Her observational way of looking at life and humour found in all situations, she shares findings on the increased lifespan of a smiling baseball player, to the effects on our brain's reward mechanisms of chocolate, versus a simple smile.
Happiness,
Harvard,
Relationships,
chocolate,
marriage,
partnership,
potential,
psychology,
sex,
smiling 







